One Rhyme at a Time: Duke Al on OCD, Creativity, and the Courage to Heal
In this deeply moving episode of The Spark Changemakers Podcast, Nikki Giant is joined by spoken word poet, author, hip-hop artist, and creative practitioner Duke Al. Known for his raw, honest storytelling and lyrical brilliance, Duke opens up about how poetry became his lifeline while navigating OCD, intrusive thoughts, and later, a diagnosis of type 1 diabetes.
Together, they explore the transformative power of creative expression, the stigma surrounding mental health, and the beauty that can arise from suffering. Duke also shares his spiritual journey and how reconnecting with faith has shaped his perspective on pain, purpose, and resilience.
This is an episode about vulnerability, perseverance, and the choices we make in our darkest moments. Duke's voice is one of truth and light - a testament to the healing power of words.
🔸 Featured Topics:
- Creativity as therapy and connection
- Finding purpose through adversity
- The role of faith and free will
- Using poetry for social and personal change
📕 Duke’s poetry collection: Imagine We Traded Bodies with Sheep (2025)
🔗 Learn more about Duke: DUKE AL | Spoken Word Poet, Author & Hip Hop Artist
🔗Visit The Spark Movement website
📲Follow Duke on Instagram: @dukealpoetry
✨Follow The Spark Movement: @lightaspark.movement
